7-Day Journaling Challenge

Helping Parents Engage Mindfully with Struggling Teens through Journaling

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Helping Parents Engage Mindfully with Struggling Teens through Journaling

You're giving your all to help your struggling teen navigate these challenging years, and you are exhausted, anxious, and overwhelmed. You have no idea what the coming months and years will bring, but you know you need support!

Let's turn it all around and give you the successful, thriving relationships you've worked for.



Hi! I'm Kathryn!

Mindset Mentor and Parenting Coach

I help you use journaling, engaging communication methods, and killer mindset techniques to build relationships that bring you joy! Tuning into your own heart is the first step in preparing you to share more fully with your family, especially your struggling teen.

My 27 years of parenting experience (several of which have been spent parenting a struggling teen), combined with a background in psychology and relationships, inspired me to create a course and membership site for YOU to find support in your own journey. It's not easy learning about a million parenting techniques while trying to juggle work and family AND maintain your sanity. The good news is that I am here to help.


Little Known Benefits of Journaling

Similar benefits as meditation

Enhances creative expression

Organizes thoughts

Helps us to understand our feelings

Relieves stress

Boosts your memory

Reduces symptoms of depression

Communicating with teenagers can be a challenge. The first step is being in tune with your own heart and being in a place of awareness and calm. Join me for a 7-Day Journaling Challenge to get tips to help you reach that place.

Course Curriculum

  Day 1: Become Aware and Mindful
Available in days
days after you enroll
  Day 3: Increase Insight and Understanding
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Are you ready to see how journaling can help you in your parenting journey? Join the challenge today and receive a free Parenting Purpose phone call.

Get started now!